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#Apple watch activity settings how to
#Apple watch activity settings series

Whenever you walk or run outside using the above steps, your Apple Watch continues to calibrate the accelerometer by learning your stride length at different speeds. Calibration can also improve the accuracy of your calorie calculations in the Workout app, and the calorie, distance, Move, and Exercise calculations in the Activity app. The first two are the same for everyone: Stand for a minute during at least 12 hours of the day, and do. If you don't have time to finish the workout, you can complete 20 minutes over multiple outdoor Workout sessions. If you work out at different speeds, you should also calibrate for 20 minutes at each of the speeds that you walk or run. The Apple Watch Activity app sets us three daily goals, for standing, exercise and movement.

Walk or run at your normal pace for about 20 minutes.

To start, tap Outdoor Walk or Outdoor Run.

#Apple watch activity settings series

If you have Apple Watch Series 1 or earlier, bring your iPhone for GPS. Hold your iPhone in your hand, or wear it on an armband or waistband. An active day and still, not quite the goal that the Watch has decided I should be. Look really closely at the bottom and you’ll see we’re on screen one of four. If you have Apple Watch Series 2 or later, you just need your Apple Watch. To start, here’s today’s activity view on the Apple Watch: I’m doing pretty darn well, but let’s look just a bit more closely by swiping to the left.Power off your Apple Watch before proceeding to Step 3. Make sure to keep your watch connected to its charger during the reset, as it can take some time and you don’t want power running out. While wearing your Apple Watch, go to a flat, open outdoor area that offers good GPS reception and clear skies. On your Apple Watch, go to Settings > General > Reset then click Erase All Content and Settings.

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#Apple watch activity settings how to

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Do you depend on an app or have some amazing trick up your sleeve? Share your thoughts in the comments below. I either end up Googling stuff or depend upon a unit converter app to handle things smoothly. Turn on your Apple Watch’s water lock feature and then turn it off, just in case there is so trapped water causing the issue. The struggle between miles to kilometers and pounds to kilograms is real, especially when you are traveling. While I understand the whole concept of the imperial and metric system of measurements, it can still be confusing. Note: When managing the units from the Apple Watch app, you can also tweak units for cycling workouts, energy units, and Pool length.

Under the Walking and Running Workouts section, select Miles or Kilometers.

Launch the Watch app and scroll down to select Workout.

You will notice that all the past activities have changed into the updated unit. Launch the Health app and tap Show All Health Data.How to switch between miles and kilometers on iPhone Using the Health app That’s it! Now, all the units will be updated. Optional: You can also switch units for cycling, energy, and swimming.Select Kilometers under the Walking and Running Workouts section.What if I don't earn all my Activity credit Earn Activity awards using your Apple Watch. Learn more Share your activity with friends. For example, coaching notifications are based on your previous progress. How to change miles to kilometers on Apple Watch Set activity reminders On your iPhone, open the Watch app.

Note: If you switch the measurement unit on one device, whether the Apple Watch or iPhone, it will instantly change on the paired device too.